What the Heart Wants

Being a patient in a hospital is an alternate reality. It doesn’t matter how long you are there, time and space play by their own rules. Anything that exists outside the walls of the building becomes irrelevant. I am sure there are some very good and logical reasons for waking patients up at the oddest hours to check vitals and draw blood. Antibiotics attached via an IV at 1:30 a.m. holds the record as the oddest of experiences so far. I was too sleepy to ask the right questions, but it didn’t stop me from needing a “procedure” at 7:30 a.m.

I have been in the hospital twice recently. Yes, I am now doing fine, thanks for asking. My malady is cardiac related with all of the scary thoughts that arise with this type of diagnosis. I’ve been hospitalized before for routine things like gallbladder removal. That wasn’t as scary. There’s something about only having one heart, because I cannot survive if it is removed. Yet, I have learned that, like the rest of me, my heart is stubborn and will beat as it sees fit. You might say it beat to the sound of its own and different drummer, until I received “procedures” that succeeded in showing my heart who’s the boss. Apparently the cardiologist and team remain, officially, The Boss.

Oh, and can we talk about modesty? Where else would it not be unusual to have everyone and everybody come by and visit while I am laying in bed wearing the loosest of gowns. I was hooked up in several ways to various machines which was okay when I stayed in bed. However, the coffee machine was located at the nurses station. I learned new skills as I walked holding my gown closed, walking with a cane and carrying a fresh cup of hot coffee. I do have my talents, if I say so myself.

Upon arrival at a cardiac unit, I was attached to all sorts of gizmos that monitored me all day and night. First I received stickers all over my chest and stomach with wires that were attached to a little box that I wore in a pouch around my neck at all times. This was called a telemetry? Then that was combined with a bio button. It also monitored my heart, but without wires. At this point I realize that my body is not my own.

There’s also the issue of blood. At least once a day, every day, a nurse would come by and take several vials of blood. To be perfectly honest, I don’t think there are that many tests that can be run on this vital fluid. Maybe the nurses had a side job where they supplied some local vampires with fresh blood to keep the murder rates down across the city. They would never admit it, but I still have my suspicions.

Finally, there were the EKGs. Since I was in the hospital to get a new heart medication, I had to have this test after every dose. I have become very familiar this procedure. In addition to the stickers and wires that are already placed on my chest, I receive about 10 more. Sometimes the stickers would be placed on my knees. The test itself only took a few seconds. Then all the extra stickers would be removed until the next EKG.

One time when I was getting some coffee at the nurses station, I noticed a pumpkin made to look like a heart. Apparently, for fun and frolic, the staff have a pumpkin carving/decorating contest for Halloween. At first I thought this was a pace maker, but I was wrong. It is actually a Left Ventricle Assist Device otherwise known as an LVAD. I don’t know what this does, but they did a good job at decorating the pumpkin. I appreciated the attempt to enjoy my favorite holiday. Actually being in the hospital over Halloween is a definite buzz kill for me. I hope that doesn’t happen next year. The skeletons I have at home were worried about me, bless their little, nonexistent hearts. By the time I was finished with the second hospital stay, staff were beginning to wear Holiday sweaters and reindeer antlers.

Happy Holidays to everyone!

Until next time.……

When your Heart Screams: “IT’S E‑R TIME!”

Thunder started when we left the movie theater. Clear skies outside but inside the car, my heart threatened to blow itself out from beneath my ribcage.

I feared an Alien replay.

Remember the movie monster that bursts out of the victim’s chest? I envisioned me the victim this go-round. Inside DH’s brand new car.

Be calm, I whispered between breaths, now shortening into wispy gasps. Gather info. Focus on facts.

I googled “women over 60 symptoms heart attack.” 

No mention of racing heartbeat. Or shortness of breath I had earlier blamed on a recent cold. I wasn’t dizzy, tired, vomiting, or sweaty. Neither neck, jaw, shoulder, or back ached.

Relax, you aren’t about to die.

Car grew hot. Sweat bathed my face.

Can you raise the air conditioning, please?” I asked. My chest began to hurt. I imagined Michelangelo placing a block of marble square atop my breastbone. Chill. You don’t hurt anywhere. Don’t over-react. Gather data first. Worry later.

DH neared the last traffic light. Fairness dictated honesty.

Hmm, I think maybe there’s something going on with my heart,” I force-wrapped calm around every syllable. “It’s racing, like thunder. A bit of shortness of breath. When we get home, I’ll take my blood pressure. We’ll go from there.”

Minutes later, the numbers screamed, HELP ME!

My heart joined the chorus. My god!

FYI: Normal blood pressure is 130/80; pulse under 90.

I tore the paper from the pad and race-walked into the den.

We’re going to the emergency room,” I forced an even voice. Don’t scare the driver. “My pulse is 188. Too fast. I need help.”

Thirty five years of me, and DH knows my sound. He whirled around, said nothing but grabbed his keys, wallet, and my hand.

Urgent care or ER?” He knows I like choices.

I barked back, “ER. And turn up that AC. I’m sweating bullets.”

Less than a day later, the diagnosis followed innumerable tests.

SVT with Left BBB. That’s Supraventricular Tachycardia with Left Atria Bundle Branch Block. 

Translation: my heart beats too fast and it’s got a short in it.

Good news? Both involve easy fixes. White pill every morning and baby aspirin every other day.

The remaining ‘scrip is tougher: absolutely no caffeine (as in no chocolate ever again); 100% Mediterranean diet; keep exercising and meditating; minimize stress. 

I’ve had my share of health woes, which I’ve tried to keep off this blog. But, I learned on Friday that women over 60 are at HIGH risk for heart disease.

Even teetotalling, speed-walking, pescatarians ( that’s fish-eating vegetarians) who neither smoke nor take drugs can get blinded by what they believe “protects” them.

Truth is, sometimes the body needs extra tender loving care, especially as it ages. Here’s TLC for yours:

  • Exercise: 30 minutes/day, five days/week, non-negotiable.
  • Diet: Mediterranean or DASH diets are most heart-healthy.
  • Weight: Pounds appropriate to your height.
  • Smoking: Don’t. If you do, quit. Now.
  • Alcohol: Don’t. If you do, minimize how much.
  • Stress: Avoid as you can; counteract its toxicity with meditation.
  • Blood Pressure: Check yours regularly; ideal = 130/80, pulse under 90.

Four crisis response tips you can learn from my recent health (mis)adventure:

  • Trust your gut: When your body speaks, listen to what information it offers.
  • Stay calm: Information empowers; gather and sort it, then respond.
  • Pain or Blood: Ignore #2; seek medical attention.
  • Mind your mind: Your body depends on your brain to guide you; let it help.

Please: learn from my experience.

Start taking heart-care of yourself.

You really don’t want to ride in a pink wheelchair.

Or stay on the maternity ward in an overcrowded hospital.

Screaming babies aren’t fun when your heart hurts.