Note: I don’t remember how many years ago I first stepped into the True You Creativity Studio run by Cherie Ray. However, I remember I was taking a workshop on Intuitive Painting. I have taken many of those workshops since and always learn more and more about the creative process. I have spent many hours in Cherie’s studio staring at a blank canvas until I took up a brush and dipped it into paint and started making lines and dots of all different sizes in all different colors.
As an international consultant and coach, Cherie works with individuals, couples, and families to help them thrive in their home and work lives. She can be reached at www.cherieray.com.
Thank you, Cherie, for this powerful blog post!
From “No” to “Yes”!
By Cherie Ray
For the last 10 years, I’ve been consistently surprised by what life offers me and what my mind makes of these offers. When I speak of ‘offers’ I’m referring to invitations and inspirations that reach me through other people or fresh ideas that come into my mind. You know the ones that kind of shake your reality? The ones that you immediately say NO to in your mind but then they don’t leave you alone. Those are the taps on the shoulder from the source of all life saying, wanna play a bigger game?
Recently, I’ve received a few of these intense taps on the shoulder and watched how my mind quickly determined what was possible for me. And just as quickly, I believed what popped into my mind as a GO/can’t GO. As if the TRUTH police or Judge Judy made a determination. More times than not, my mind says NO, nope, nada, it can’t work, not possible, etc.
I can trace this conditioned NO response to an upbringing that embedded in me the answer to every invitation to do something ‘unnecessary’ came back with a NO. I laugh out loud when I think of my dear father’s response to me asking if I could spend the night with my best friend. His response was, “no, you have a bed”. Seeing the cause of this historical NO habit doesn’t help. It still looks and feels true.
It’s at this point of the self-talk conversation where I would live with the answer NO and move on. Now, after the initial NO response, a whispering curiosity comes on the scene, “Could I do that?”
Recently, I received an invitation to attend an event in the Pacific Northwest. Immediately my mind said NO! My internal monologue continued with a litany of, What? Go all that way for one night? Ridiculous! Get a plane ticket, rent a car, secure a hotel room and what to wear? The idea really did look absurd to some part of me but another part was answering, why not?
This time I said YES! With YES, the ball began to roll and the adventure began to unfold. By saying YES, a rich sense filled me! I was delighted and amused by staring absurdity in the face.
Within moments the entire adventure was planned. It was simple and easy. Who knew this was possible? Not me! I marked my calendar and boarded the plane.
The gifts for me in saying YES to the concept of ABSURD:
- While deplaning upon arrival, my phone alerted me to check-in for my flight to Houston the following day. LOL!
- Participating in an event that was filled with joy and celebration.
- Connecting with people that I don’t usually get the chance to have lengthy, rich conversations with.
- Experiencing the Tulip Festival! A vision that compares to Holland and Belgium in magnificent beauty, I’m told.
- Standing solo in the tulip fields at sunrise. The vibrancy and vitality from Mother Nature was palpable.
- Seeing I really do love an idea that engages a, ‘why not’ response!
- By saying YES, so many concepts of limitation fall away.
- Having the opportunity to see that NO is a habit, not life informing me of what’s TRUE.
I encourage you to face absurdity head-on and to partner with delight. Your experience of life will grow as naturally as the tulips!